The race, in three figures
Field beaten
52%
Runs
75%
Stations
Biggest gain
1000m Row
−0:33
v median
14/503
Rank
Biggest loss
100m Sandbag Lunges
+0:16
v median
307/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:15Running 1 3:37v median −0:381000m SkiErg 3:38v median −0:23
-
Block 02 7:00Running 2 5:34v median −0:1850m Sled Push 1:26v median −0:08
-
Block 03 9:29Running 3 6:31v median +0:1450m Sled Pull 2:58v median −0:23
-
Block 04 9:46Running 4 6:41v median +0:2580m Burpee Broad Jump 3:05v median −0:25
-
Block 05 10:36Running 5 6:36v median +0:021000m Row 4:00v median −0:33
-
Block 06 7:18Running 6 6:04v median −0:17200m Farmers Carry 1:14v median −0:27
-
Block 07 10:48Running 7 6:47v median +0:25100m Sandbag Lunges 4:01v median +0:16
-
Block 08 11:41Running 8 7:00v median +0:27Wall Balls 4:41v median −0:08
Roxzone, per block
Approach · Exit 10:12
B1 · 1000m SkiErg
0:50
0:21
0:29
B2 · 50m Sled Push
1:37
0:14
1:23
B3 · 50m Sled Pull
2:13
0:08
2:05
B4 · 80m Burpee Broad Jump
1:44
0:07
1:37
B5 · 1000m Row
1:08
0:16
0:52
B6 · 200m Farmers Carry
1:15
0:31
0:44
B7 · 100m Sandbag Lunges
1:25
0:36
0:49
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503