The race, in three figures
Field beaten
45%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−0:59
v median
19/503
Rank
Biggest loss
100m Sandbag Lunges
+0:38
v median
372/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:23Running 1 5:19v median +1:041000m SkiErg 4:04v median +0:03
-
Block 02 8:04Running 2 6:48v median +0:5650m Sled Push 1:16v median −0:18
-
Block 03 9:02Running 3 6:40v median +0:2350m Sled Pull 2:22v median −0:59
-
Block 04 10:17Running 4 6:26v median +0:1080m Burpee Broad Jump 3:51v median +0:21
-
Block 05 10:53Running 5 6:37v median +0:031000m Row 4:16v median −0:17
-
Block 06 8:04Running 6 6:20v median −0:01200m Farmers Carry 1:44v median +0:03
-
Block 07 10:40Running 7 6:17v median −0:05100m Sandbag Lunges 4:23v median +0:38
-
Block 08 11:43Running 8 6:29v median −0:04Wall Balls 5:14v median +0:25
Roxzone, per block
Approach · Exit 6:04
B1 · 1000m SkiErg
1:04
0:28
0:36
B2 · 50m Sled Push
0:56
0:19
0:37
B3 · 50m Sled Pull
0:53
0:07
0:46
B4 · 80m Burpee Broad Jump
0:23
0:05
0:18
B5 · 1000m Row
0:47
0:10
0:37
B6 · 200m Farmers Carry
0:45
0:33
0:12
B7 · 100m Sandbag Lunges
1:18
0:25
0:53
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503