The race, in three figures
Field beaten
41%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
137/503
Rank
Biggest loss
Wall Balls
+0:27
v median
336/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:32Running 1 6:40v median +2:251000m SkiErg 3:52v median −0:09
-
Block 02 6:54Running 2 5:45v median −0:0750m Sled Push 1:09v median −0:25
-
Block 03 9:24Running 3 6:28v median +0:1150m Sled Pull 2:56v median −0:25
-
Block 04 10:25Running 4 6:51v median +0:3580m Burpee Broad Jump 3:34v median +0:04
-
Block 05 11:21Running 5 6:57v median +0:231000m Row 4:24v median −0:09
-
Block 06 8:30Running 6 7:05v median +0:44200m Farmers Carry 1:25v median −0:16
-
Block 07 9:44Running 7 6:26v median +0:04100m Sandbag Lunges 3:18v median −0:27
-
Block 08 11:15Running 8 5:59v median −0:34Wall Balls 5:16v median +0:27
Roxzone, per block
Approach · Exit 6:22
B1 · 1000m SkiErg
0:55
0:23
0:32
B2 · 50m Sled Push
1:06
0:14
0:52
B3 · 50m Sled Pull
1:16
0:08
1:08
B4 · 80m Burpee Broad Jump
1:00
0:05
0:55
B5 · 1000m Row
1:04
0:09
0:55
B6 · 200m Farmers Carry
0:32
0:22
0:10
B7 · 100m Sandbag Lunges
0:29
0:21
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503