The race, in three figures
Field beaten
50%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
131/503
Rank
Biggest loss
80m Burpee Broad Jump
+0:05
v median
267/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:50Running 1 5:47v median +1:321000m SkiErg 4:03v median +0:02
-
Block 02 7:01Running 2 5:34v median −0:1850m Sled Push 1:27v median −0:07
-
Block 03 8:52Running 3 5:41v median −0:3650m Sled Pull 3:11v median −0:10
-
Block 04 9:21Running 4 5:46v median −0:3080m Burpee Broad Jump 3:35v median +0:05
-
Block 05 10:40Running 5 6:10v median −0:241000m Row 4:30v median −0:03
-
Block 06 7:44Running 6 6:14v median −0:07200m Farmers Carry 1:30v median −0:11
-
Block 07 10:14Running 7 6:58v median +0:36100m Sandbag Lunges 3:16v median −0:29
-
Block 08 11:47Running 8 7:00v median +0:27Wall Balls 4:47v median −0:02
Roxzone, per block
Approach · Exit 9:35
B1 · 1000m SkiErg
1:00
0:26
0:34
B2 · 50m Sled Push
1:29
0:16
1:13
B3 · 50m Sled Pull
1:16
0:08
1:08
B4 · 80m Burpee Broad Jump
3:00
0:09
2:51
B5 · 1000m Row
0:24
0:12
0:12
B6 · 200m Farmers Carry
1:03
0:49
0:14
B7 · 100m Sandbag Lunges
1:20
0:34
0:46
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503