The race, in three figures
The race, in words
Yaqeen Omar & Farhan Omar finished 269th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:25:03.
The burpee broad jumps were the standout, 0:54 quicker than the median and 63rd of 502. If there was time left out there, it was on the wall balls, 1:30 behind the median. A harder second half: 3:39 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:51v median −0:24
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Block 02 7:23Running 2 5:28v median −0:24
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Block 03 10:25Running 3 6:15v median −0:02
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Block 04 9:01Running 4 6:25v median +0:09
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Block 05 11:43Running 5 6:43v median +0:10
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Block 06 8:57Running 6 6:43v median +0:22
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Block 07 10:04Running 7 6:53v median +0:31
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Block 08 13:32Running 8 7:14v median +0:41
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.