The race, in three figures
Field beaten
43%
Runs
59%
Stations
Biggest gain
Wall Balls
−0:39
v median
106/503
Rank
Biggest loss
100m Sandbag Lunges
+0:12
v median
298/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 4:20v median +0:051000m SkiErg 4:08v median +0:07
-
Block 02 7:36Running 2 6:14v median +0:2250m Sled Push 1:22v median −0:12
-
Block 03 10:03Running 3 6:39v median +0:2250m Sled Pull 3:24v median +0:03
-
Block 04 10:00Running 4 6:47v median +0:3180m Burpee Broad Jump 3:13v median −0:17
-
Block 05 11:34Running 5 6:54v median +0:201000m Row 4:40v median +0:07
-
Block 06 8:35Running 6 6:50v median +0:29200m Farmers Carry 1:45v median +0:04
-
Block 07 10:50Running 7 6:53v median +0:31100m Sandbag Lunges 3:57v median +0:12
-
Block 08 11:05Running 8 6:55v median +0:22Wall Balls 4:10v median −0:39
Roxzone, per block
Approach · Exit 7:04
B1 · 1000m SkiErg
0:58
0:25
0:33
B2 · 50m Sled Push
1:03
0:16
0:47
B3 · 50m Sled Pull
0:47
0:09
0:38
B4 · 80m Burpee Broad Jump
1:03
0:05
0:58
B5 · 1000m Row
0:48
0:10
0:38
B6 · 200m Farmers Carry
1:26
0:39
0:47
B7 · 100m Sandbag Lunges
1:00
0:25
0:35
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503