The race, in three figures
The race, in words
1:25:11 at Cape Town 2026 put Tony Alexander & Greg Brownlee 272nd of 502 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:13 slower than the median. The race faded late: the second half went 1:49 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:08v median −0:07
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Block 02 7:17Running 2 5:48v median −0:04
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Block 03 9:40Running 3 6:29v median +0:12
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Block 04 11:02Running 4 6:28v median +0:12
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Block 05 11:43Running 5 6:53v median +0:20
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Block 06 8:26Running 6 6:45v median +0:24
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Block 07 11:58Running 7 7:00v median +0:38
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Block 08 11:53Running 8 7:04v median +0:31
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.