The race, in three figures
Field beaten
46%
Runs
31%
Stations
Biggest gain
50m Sled Pull
−0:10
v median
205/503
Rank
Biggest loss
100m Sandbag Lunges
+1:13
v median
426/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:12Running 1 4:08v median −0:071000m SkiErg 4:04v median +0:03
-
Block 02 7:17Running 2 5:48v median −0:0450m Sled Push 1:29v median −0:05
-
Block 03 9:40Running 3 6:29v median +0:1250m Sled Pull 3:11v median −0:10
-
Block 04 11:02Running 4 6:28v median +0:1280m Burpee Broad Jump 4:34v median +1:04
-
Block 05 11:43Running 5 6:53v median +0:191000m Row 4:50v median +0:17
-
Block 06 8:26Running 6 6:45v median +0:24200m Farmers Carry 1:41v median +0:00
-
Block 07 11:58Running 7 7:00v median +0:38100m Sandbag Lunges 4:58v median +1:13
-
Block 08 11:53Running 8 7:04v median +0:31Wall Balls 4:49v median +0:00
Roxzone, per block
Approach · Exit 5:08
B1 · 1000m SkiErg
0:56
0:26
0:30
B2 · 50m Sled Push
0:52
0:17
0:35
B3 · 50m Sled Pull
0:50
0:07
0:43
B4 · 80m Burpee Broad Jump
0:59
0:05
0:54
B5 · 1000m Row
0:18
0:07
0:11
B6 · 200m Farmers Carry
0:39
0:27
0:12
B7 · 100m Sandbag Lunges
0:31
0:23
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503