The race, in three figures
Field beaten
54%
Runs
14%
Stations
Biggest gain
80m Burpee Broad Jump
−0:27
v median
159/503
Rank
Biggest loss
100m Sandbag Lunges
+3:07
v median
494/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:59Running 1 4:59v median +0:441000m SkiErg 4:00v median −0:01
-
Block 02 7:16Running 2 5:18v median −0:3450m Sled Push 1:58v median +0:24
-
Block 03 8:45Running 3 5:39v median −0:3850m Sled Pull 3:06v median −0:15
-
Block 04 8:54Running 4 5:51v median −0:2580m Burpee Broad Jump 3:03v median −0:27
-
Block 05 12:46Running 5 7:42v median +1:081000m Row 5:04v median +0:31
-
Block 06 7:18Running 6 5:26v median −0:55200m Farmers Carry 1:52v median +0:11
-
Block 07 14:21Running 7 7:29v median +1:07100m Sandbag Lunges 6:52v median +3:07
-
Block 08 12:48Running 8 5:49v median −0:44Wall Balls 6:59v median +2:10
Roxzone, per block
Approach · Exit 4:06
B1 · 1000m SkiErg
0:49
0:23
0:26
B2 · 50m Sled Push
0:51
0:16
0:35
B3 · 50m Sled Pull
0:43
0:09
0:34
B4 · 80m Burpee Broad Jump
0:24
0:04
0:20
B5 · 1000m Row
0:16
0:07
0:09
B6 · 200m Farmers Carry
2:36
12:21
−9:45
B7 · 100m Sandbag Lunges
−1:25
−11:32
10:07
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503