The race, in three figures
Field beaten
45%
Runs
33%
Stations
Biggest gain
80m Burpee Broad Jump
−0:13
v median
216/503
Rank
Biggest loss
100m Sandbag Lunges
+0:35
v median
366/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:55Running 1 4:46v median +0:311000m SkiErg 4:09v median +0:08
-
Block 02 7:52Running 2 5:52v median +0:0050m Sled Push 2:00v median +0:26
-
Block 03 9:57Running 3 6:11v median −0:0650m Sled Pull 3:46v median +0:25
-
Block 04 9:27Running 4 6:10v median −0:0680m Burpee Broad Jump 3:17v median −0:13
-
Block 05 10:49Running 5 6:09v median −0:251000m Row 4:40v median +0:07
-
Block 06 8:39Running 6 6:26v median +0:05200m Farmers Carry 2:13v median +0:32
-
Block 07 10:33Running 7 6:13v median −0:09100m Sandbag Lunges 4:20v median +0:35
-
Block 08 13:58Running 8 9:03v median +2:30Wall Balls 4:55v median +0:06
Roxzone, per block
Approach · Exit 5:41
B1 · 1000m SkiErg
1:02
0:28
0:34
B2 · 50m Sled Push
1:06
0:17
0:49
B3 · 50m Sled Pull
0:46
0:08
0:38
B4 · 80m Burpee Broad Jump
0:44
0:07
0:37
B5 · 1000m Row
0:22
0:08
0:14
B6 · 200m Farmers Carry
1:05
0:29
0:36
B7 · 100m Sandbag Lunges
0:35
0:22
0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503