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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Mubashshir Amla & Mohsin Amla — Cape Town

M 30-34 n = 503
Finish · net time
1:25:50
+2:13 v median 1:23:37
Men
278/503
30-34
61/105
Field beaten
45%

The race, in three figures

Field beaten
38%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
109/503
Rank
Biggest loss
50m Sled Pull
+0:19
v median
350/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:42
    v median +0:27
    1000m SkiErg 4:17
    v median +0:16
  2. Block 02 8:07
    Running 2 6:28
    v median +0:36
    50m Sled Push 1:39
    v median +0:05
  3. Block 03 10:38
    Running 3 6:58
    v median +0:41
    50m Sled Pull 3:40
    v median +0:19
  4. Block 04 9:48
    Running 4 7:00
    v median +0:44
    80m Burpee Broad Jump 2:48
    v median −0:42
  5. Block 05 11:12
    Running 5 6:53
    v median +0:19
    1000m Row 4:19
    v median −0:14
  6. Block 06 8:38
    Running 6 6:57
    v median +0:36
    200m Farmers Carry 1:41
    v median +0:00
  7. Block 07 10:41
    Running 7 6:57
    v median +0:35
    100m Sandbag Lunges 3:44
    v median −0:01
  8. Block 08 12:09
    Running 8 7:29
    v median +0:56
    Wall Balls 4:40
    v median −0:09

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
1:02
0:27 0:35
B2 · 50m Sled Push
1:00
0:17 0:43
B3 · 50m Sled Pull
0:52
0:08 0:44
B4 · 80m Burpee Broad Jump
0:26
0:05 0:21
B5 · 1000m Row
0:27
0:09 0:18
B6 · 200m Farmers Carry
0:54
0:26 0:28
B7 · 100m Sandbag Lunges
1:05
0:27 0:38
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503