Skip to content

Jan-Hendrik Momberg & Benri Booysen — Cape Town 2026

M 25-29 n = 502
Finish · net time
1:26:21
+2:49 v median 1:23:32
Men
282/502
25-29
43/82
Field beaten
44%

The race, in three figures

Field beaten
46%
Runs
36%
Stations
Biggest gain
1000m Row
−0:14
v median
106/502
Rank
Biggest loss
100m Sandbag Lunges
+1:03
v median
419/502
Rank

The race, in words

Jan-Hendrik Momberg & Benri Booysen finished 282nd of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:26:21.

On the sandbag lunges the field had the edge, by 1:03. A harder second half: 2:27 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 4:04
    v median −0:11
    v median −0:13
  2. Block 02 7:43
    Running 2 6:07
    v median +0:15
    v median +0:02
  3. Block 03 9:57
    Running 3 6:25
    v median +0:08
    v median +0:11
  4. Block 04 10:14
    Running 4 6:33
    v median +0:17
    v median +0:11
  5. Block 05 11:10
    Running 5 6:51
    v median +0:18
    1000m Row 4:19
    v median −0:14
  6. Block 06 8:32
    Running 6 6:45
    v median +0:24
    v median +0:06
  7. Block 07 11:37
    Running 7 6:49
    v median +0:27
    v median +1:03
  8. Block 08 12:18
    Running 8 6:49
    v median +0:16
    Wall Balls 5:29
    v median +0:41

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
1:00
0:26 0:34
B2 · 50m Sled Push
1:19
0:17 1:02
B3 · 50m Sled Pull
1:09
0:10 0:59
B4 · 80m Burpee Broad Jump
0:51
0:06 0:45
B5 · 1000m Row
0:36
0:07 0:29
B6 · 200m Farmers Carry
0:49
0:37 0:12
B7 · 100m Sandbag Lunges
1:20
0:45 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 480

A pace, not a person: at every mat, the middle of the 480 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:13 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 10
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502