The race, in three figures
Field beaten
37%
Runs
56%
Stations
Biggest gain
Wall Balls
−0:45
v median
77/503
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
318/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:51Running 1 4:53v median +0:381000m SkiErg 3:58v median −0:03
-
Block 02 7:47Running 2 6:13v median +0:2150m Sled Push 1:34v median +0:00
-
Block 03 9:38Running 3 6:35v median +0:1850m Sled Pull 3:03v median −0:18
-
Block 04 12:12Running 4 8:40v median +2:2480m Burpee Broad Jump 3:32v median +0:02
-
Block 05 11:18Running 5 6:39v median +0:051000m Row 4:39v median +0:06
-
Block 06 8:37Running 6 6:38v median +0:17200m Farmers Carry 1:59v median +0:18
-
Block 07 10:39Running 7 6:34v median +0:12100m Sandbag Lunges 4:05v median +0:20
-
Block 08 11:29Running 8 7:25v median +0:52Wall Balls 4:04v median −0:45
Roxzone, per block
Approach · Exit 6:05
B1 · 1000m SkiErg
1:06
0:29
0:37
B2 · 50m Sled Push
0:57
0:17
0:40
B3 · 50m Sled Pull
1:14
0:09
1:05
B4 · 80m Burpee Broad Jump
0:44
0:08
0:36
B5 · 1000m Row
0:27
0:08
0:19
B6 · 200m Farmers Carry
0:47
0:34
0:13
B7 · 100m Sandbag Lunges
0:48
0:36
0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503