The race, in three figures
The race, in words
Davide Locatelli Rossi & Zach Nossel finished 284th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:26:31.
A station race more than a running one: 68% of the field beaten on the stations, against 33% on the runs. Nowhere gained more than the burpee broad jumps: 1:28 on the median. Paced to finish: the second half went 2:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:15v median +0:00
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Block 02 7:45Running 2 6:07v median +0:15
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Block 03 14:10Running 3 9:30v median +3:13
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Block 04 8:29Running 4 6:27v median +0:11
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Block 05 11:06Running 5 6:44v median +0:11
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Block 06 9:24Running 6 7:19v median +0:58
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Block 07 10:37Running 7 7:32v median +1:10
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Block 08 10:58Running 8 6:53v median +0:20
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.