The race, in three figures
The race, in words
Ruben Du Preez & Tiaan Du Preez finished 290th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:27:05.
The wall balls were where this race was made, 1:09 ahead of the median. The sandbag lunges cost the most time: 0:51 slower than the median. Stronger after halfway: 1:03 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:48v median +0:33
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Block 02 8:26Running 2 6:39v median +0:47
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Block 03 10:57Running 3 7:08v median +0:51
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Block 04 10:05Running 4 7:04v median +0:48
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Block 05 11:37Running 5 7:13v median +0:40
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Block 06 9:00Running 6 7:16v median +0:55
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Block 07 12:03Running 7 7:27v median +1:05
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Block 08 10:41Running 8 7:02v median +0:29
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.