The race, in three figures
Field beaten
45%
Runs
56%
Stations
Biggest gain
Wall Balls
−0:34
v median
125/503
Rank
Biggest loss
50m Sled Pull
+0:35
v median
409/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:41Running 1 5:35v median +1:201000m SkiErg 4:06v median +0:05
-
Block 02 7:25Running 2 5:37v median −0:1550m Sled Push 1:48v median +0:14
-
Block 03 11:07Running 3 7:11v median +0:5450m Sled Pull 3:56v median +0:35
-
Block 04 9:42Running 4 6:41v median +0:2580m Burpee Broad Jump 3:01v median −0:29
-
Block 05 11:18Running 5 6:34v median +0:001000m Row 4:44v median +0:11
-
Block 06 7:56Running 6 6:20v median −0:01200m Farmers Carry 1:36v median −0:05
-
Block 07 9:36Running 7 6:07v median −0:15100m Sandbag Lunges 3:29v median −0:16
-
Block 08 11:00Running 8 6:45v median +0:12Wall Balls 4:15v median −0:34
Roxzone, per block
Approach · Exit 9:42
B1 · 1000m SkiErg
0:59
0:26
0:33
B2 · 50m Sled Push
1:34
0:17
1:17
B3 · 50m Sled Pull
1:29
0:09
1:20
B4 · 80m Burpee Broad Jump
1:24
0:06
1:18
B5 · 1000m Row
1:04
0:12
0:52
B6 · 200m Farmers Carry
1:36
0:39
0:57
B7 · 100m Sandbag Lunges
1:36
0:41
0:55
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503