The race, in three figures
Field beaten
41%
Runs
29%
Stations
Biggest gain
100m Sandbag Lunges
−0:16
v median
181/503
Rank
Biggest loss
50m Sled Pull
+1:09
v median
467/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:08Running 1 3:57v median −0:181000m SkiErg 4:11v median +0:10
-
Block 02 7:26Running 2 5:34v median −0:1850m Sled Push 1:52v median +0:18
-
Block 03 12:22Running 3 7:52v median +1:3550m Sled Pull 4:30v median +1:09
-
Block 04 10:32Running 4 7:06v median +0:5080m Burpee Broad Jump 3:26v median −0:04
-
Block 05 12:07Running 5 7:11v median +0:371000m Row 4:56v median +0:23
-
Block 06 8:48Running 6 6:53v median +0:32200m Farmers Carry 1:55v median +0:14
-
Block 07 10:28Running 7 6:59v median +0:37100m Sandbag Lunges 3:29v median −0:16
-
Block 08 12:19Running 8 6:52v median +0:19Wall Balls 5:27v median +0:38
Roxzone, per block
Approach · Exit 5:26
B1 · 1000m SkiErg
0:59
0:24
0:35
B2 · 50m Sled Push
1:05
0:15
0:50
B3 · 50m Sled Pull
1:02
0:08
0:54
B4 · 80m Burpee Broad Jump
0:41
0:06
0:35
B5 · 1000m Row
0:22
0:08
0:14
B6 · 200m Farmers Carry
0:42
0:25
0:17
B7 · 100m Sandbag Lunges
0:34
0:22
0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503