The race, in three figures
Field beaten
42%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
−0:18
v median
49/503
Rank
Biggest loss
100m Sandbag Lunges
+1:19
v median
438/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:08Running 1 4:09v median −0:061000m SkiErg 3:59v median −0:02
-
Block 02 7:26Running 2 5:55v median +0:0350m Sled Push 1:31v median −0:03
-
Block 03 9:59Running 3 6:45v median +0:2850m Sled Pull 3:14v median −0:07
-
Block 04 10:28Running 4 6:30v median +0:1480m Burpee Broad Jump 3:58v median +0:28
-
Block 05 11:57Running 5 6:46v median +0:121000m Row 5:11v median +0:38
-
Block 06 8:11Running 6 6:48v median +0:27200m Farmers Carry 1:23v median −0:18
-
Block 07 12:26Running 7 7:22v median +1:00100m Sandbag Lunges 5:04v median +1:19
-
Block 08 12:26Running 8 7:40v median +1:07Wall Balls 4:46v median −0:03
Roxzone, per block
Approach · Exit 6:35
B1 · 1000m SkiErg
0:56
0:24
0:32
B2 · 50m Sled Push
1:05
0:15
0:50
B3 · 50m Sled Pull
0:55
0:08
0:47
B4 · 80m Burpee Broad Jump
0:49
0:08
0:41
B5 · 1000m Row
0:28
0:08
0:20
B6 · 200m Farmers Carry
1:32
0:57
0:35
B7 · 100m Sandbag Lunges
0:51
0:32
0:19
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503