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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Tate Haarhoff & Rowan Haarhoff — Cape Town

Tate Haarhoff Rowan Haarhoff
M 40-44 n = 503
Finish · net time
1:27:36
+3:59 v median 1:23:37
Men
296/503
40-44
34/64
Field beaten
41%

The race, in three figures

Field beaten
32%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−1:07
v median
11/503
Rank
Biggest loss
100m Sandbag Lunges
+0:23
v median
333/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 5:04
    v median +0:49
    1000m SkiErg 4:08
    v median +0:07
  2. Block 02 8:04
    Running 2 6:52
    v median +1:00
    50m Sled Push 1:12
    v median −0:22
  3. Block 03 9:04
    Running 3 6:50
    v median +0:33
    50m Sled Pull 2:14
    v median −1:07
  4. Block 04 10:50
    Running 4 7:13
    v median +0:57
    80m Burpee Broad Jump 3:37
    v median +0:07
  5. Block 05 11:31
    Running 5 7:15
    v median +0:41
    1000m Row 4:16
    v median −0:17
  6. Block 06 8:51
    Running 6 7:19
    v median +0:58
    200m Farmers Carry 1:32
    v median −0:09
  7. Block 07 11:20
    Running 7 7:12
    v median +0:50
    100m Sandbag Lunges 4:08
    v median +0:23
  8. Block 08 12:12
    Running 8 7:29
    v median +0:56
    Wall Balls 4:43
    v median −0:06

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
1:08
0:30 0:38
B2 · 50m Sled Push
1:11
0:18 0:53
B3 · 50m Sled Pull
0:58
0:08 0:50
B4 · 80m Burpee Broad Jump
0:53
0:07 0:46
B5 · 1000m Row
0:45
0:12 0:33
B6 · 200m Farmers Carry
0:52
0:37 0:15
B7 · 100m Sandbag Lunges
0:55
0:38 0:17
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503