The race, in three figures
Field beaten
44%
Runs
22%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
142/503
Rank
Biggest loss
Wall Balls
+3:40
v median
494/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:07Running 1 4:48v median +0:331000m SkiErg 4:19v median +0:18
-
Block 02 8:17Running 2 6:41v median +0:4950m Sled Push 1:36v median +0:02
-
Block 03 10:22Running 3 6:46v median +0:2950m Sled Pull 3:36v median +0:15
-
Block 04 9:50Running 4 6:43v median +0:2780m Burpee Broad Jump 3:07v median −0:23
-
Block 05 11:35Running 5 6:49v median +0:151000m Row 4:46v median +0:13
-
Block 06 8:07Running 6 6:31v median +0:10200m Farmers Carry 1:36v median −0:05
-
Block 07 9:40Running 7 6:20v median −0:02100m Sandbag Lunges 3:20v median −0:25
-
Block 08 15:08Running 8 6:39v median +0:06Wall Balls 8:29v median +3:40
Roxzone, per block
Approach · Exit 5:42
B1 · 1000m SkiErg
1:07
0:28
0:39
B2 · 50m Sled Push
1:02
0:19
0:43
B3 · 50m Sled Pull
0:56
0:09
0:47
B4 · 80m Burpee Broad Jump
0:27
0:05
0:22
B5 · 1000m Row
0:36
0:08
0:28
B6 · 200m Farmers Carry
1:05
0:21
0:44
B7 · 100m Sandbag Lunges
0:28
0:19
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503