The race, in three figures
The race, in words
1:27:47 at Cape Town 2026 put Martin Van Der Merwe & Crowther Van Niekerk 298th of 502 men's teams in the Doubles Open division.
A station race more than a running one: 62% of the field beaten on the stations, against 30% on the runs. The sandbag lunges cost the most time: 0:47 slower than the median. The race faded late: the second half went 2:43 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:47v median +0:32
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Block 02 7:48Running 2 6:41v median +0:49
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Block 03 9:46Running 3 6:53v median +0:36
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Block 04 10:39Running 4 7:02v median +0:46
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Block 05 12:13Running 5 7:28v median +0:55
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Block 06 8:41Running 6 7:22v median +1:01
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Block 07 11:53Running 7 7:21v median +0:59
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Block 08 12:46Running 8 8:26v median +1:53
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.