The race, in three figures
Field beaten
30%
Runs
62%
Stations
Biggest gain
Wall Balls
−0:29
v median
143/503
Rank
Biggest loss
100m Sandbag Lunges
+0:47
v median
392/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:33Running 1 4:47v median +0:321000m SkiErg 3:46v median −0:15
-
Block 02 7:48Running 2 6:41v median +0:4950m Sled Push 1:07v median −0:27
-
Block 03 9:46Running 3 6:53v median +0:3650m Sled Pull 2:53v median −0:28
-
Block 04 10:39Running 4 7:02v median +0:4680m Burpee Broad Jump 3:37v median +0:07
-
Block 05 12:13Running 5 7:28v median +0:541000m Row 4:45v median +0:12
-
Block 06 8:41Running 6 7:22v median +1:01200m Farmers Carry 1:19v median −0:22
-
Block 07 11:53Running 7 7:21v median +0:59100m Sandbag Lunges 4:32v median +0:47
-
Block 08 12:46Running 8 8:26v median +1:53Wall Balls 4:20v median −0:29
Roxzone, per block
Approach · Exit 5:38
B1 · 1000m SkiErg
1:07
0:29
0:38
B2 · 50m Sled Push
1:07
0:17
0:50
B3 · 50m Sled Pull
0:57
0:09
0:48
B4 · 80m Burpee Broad Jump
0:45
0:06
0:39
B5 · 1000m Row
0:32
0:09
0:23
B6 · 200m Farmers Carry
0:40
0:25
0:15
B7 · 100m Sandbag Lunges
0:31
0:21
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503