The race, in three figures
Field beaten
53%
Runs
14%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
156/503
Rank
Biggest loss
100m Sandbag Lunges
+1:49
v median
465/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:24Running 1 4:31v median +0:161000m SkiErg 3:53v median −0:08
-
Block 02 7:57Running 2 6:08v median +0:1650m Sled Push 1:49v median +0:15
-
Block 03 10:12Running 3 6:14v median −0:0350m Sled Pull 3:58v median +0:37
-
Block 04 10:46Running 4 6:16v median +0:0080m Burpee Broad Jump 4:30v median +1:00
-
Block 05 11:25Running 5 6:29v median −0:051000m Row 4:56v median +0:23
-
Block 06 8:18Running 6 6:30v median +0:09200m Farmers Carry 1:48v median +0:07
-
Block 07 11:54Running 7 6:20v median −0:02100m Sandbag Lunges 5:34v median +1:49
-
Block 08 12:27Running 8 6:07v median −0:26Wall Balls 6:20v median +1:31
Roxzone, per block
Approach · Exit 6:34
B1 · 1000m SkiErg
1:02
0:26
0:36
B2 · 50m Sled Push
1:00
0:16
0:44
B3 · 50m Sled Pull
0:58
0:08
0:50
B4 · 80m Burpee Broad Jump
0:47
0:07
0:40
B5 · 1000m Row
0:47
0:08
0:39
B6 · 200m Farmers Carry
0:57
0:23
0:34
B7 · 100m Sandbag Lunges
1:05
0:36
0:29
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503