The race, in three figures
Field beaten
47%
Runs
24%
Stations
Biggest gain
50m Sled Pull
+0:09
v median
303/503
Rank
Biggest loss
Wall Balls
+1:01
v median
397/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:42Running 1 4:19v median +0:041000m SkiErg 4:23v median +0:22
-
Block 02 7:47Running 2 6:03v median +0:1150m Sled Push 1:44v median +0:10
-
Block 03 10:03Running 3 6:33v median +0:1650m Sled Pull 3:30v median +0:09
-
Block 04 10:33Running 4 6:34v median +0:1880m Burpee Broad Jump 3:59v median +0:29
-
Block 05 11:55Running 5 6:53v median +0:191000m Row 5:02v median +0:29
-
Block 06 8:34Running 6 6:36v median +0:15200m Farmers Carry 1:58v median +0:17
-
Block 07 10:27Running 7 6:27v median +0:05100m Sandbag Lunges 4:00v median +0:15
-
Block 08 12:45Running 8 6:55v median +0:22Wall Balls 5:50v median +1:01
Roxzone, per block
Approach · Exit 7:12
B1 · 1000m SkiErg
1:01
0:27
0:34
B2 · 50m Sled Push
1:12
0:18
0:54
B3 · 50m Sled Pull
1:11
0:11
1:00
B4 · 80m Burpee Broad Jump
1:10
0:10
1:00
B5 · 1000m Row
0:40
0:11
0:29
B6 · 200m Farmers Carry
0:48
0:33
0:15
B7 · 100m Sandbag Lunges
1:11
0:27
0:44
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503