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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Henry Lamprecht & Thomas De Villiers — Cape Town

Henry Lamprecht Thomas De Villiers
M 25-29 n = 503
Finish · net time
1:28:03
+4:26 v median 1:23:37
Men
305/503
25-29
49/82
Field beaten
39%

The race, in three figures

Field beaten
43%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:15
v median
73/503
Rank
Biggest loss
50m Sled Pull
+0:43
v median
432/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:58
    v median −0:17
    1000m SkiErg 3:52
    v median −0:09
  2. Block 02 7:12
    Running 2 5:53
    v median +0:01
    50m Sled Push 1:19
    v median −0:15
  3. Block 03 10:22
    Running 3 6:18
    v median +0:01
    50m Sled Pull 4:04
    v median +0:43
  4. Block 04 10:45
    Running 4 6:35
    v median +0:19
    80m Burpee Broad Jump 4:10
    v median +0:40
  5. Block 05 11:59
    Running 5 7:32
    v median +0:58
    1000m Row 4:27
    v median −0:06
  6. Block 06 8:46
    Running 6 6:52
    v median +0:31
    200m Farmers Carry 1:54
    v median +0:13
  7. Block 07 10:05
    Running 7 6:23
    v median +0:01
    100m Sandbag Lunges 3:42
    v median −0:03
  8. Block 08 13:37
    Running 8 8:15
    v median +1:42
    Wall Balls 5:22
    v median +0:33

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:55
0:24 0:31
B2 · 50m Sled Push
0:57
0:16 0:41
B3 · 50m Sled Pull
1:26
0:13 1:13
B4 · 80m Burpee Broad Jump
1:13
0:08 1:05
B5 · 1000m Row
0:51
0:08 0:43
B6 · 200m Farmers Carry
0:44
0:32 0:12
B7 · 100m Sandbag Lunges
1:28
0:31 0:57
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503