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Thomas De Villiers & Henry Lamprecht — Cape Town 2026

M 25-29 n = 502
Finish · net time
1:28:03
+4:31 v median 1:23:32
Men
305/502
25-29
49/82
Field beaten
39%

The race, in three figures

Field beaten
42%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:15
v median
73/502
Rank
Biggest loss
50m Sled Pull
+0:43
v median
432/502
Rank

The race, in words

Thomas De Villiers & Henry Lamprecht finished 305th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:28:03.

The sled pull cost the most time: 0:43 slower than the median. A harder second half: 2:59 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:58
    v median −0:17
    v median −0:09
  2. Block 02 7:12
    Running 2 5:53
    v median +0:01
    v median −0:15
  3. Block 03 10:22
    Running 3 6:18
    v median +0:01
    v median +0:43
  4. Block 04 10:45
    Running 4 6:35
    v median +0:19
    v median +0:40
  5. Block 05 11:59
    Running 5 7:32
    v median +0:59
    1000m Row 4:27
    v median −0:06
  6. Block 06 8:46
    Running 6 6:52
    v median +0:31
    v median +0:13
  7. Block 07 10:05
    Running 7 6:23
    v median +0:01
    v median −0:03
  8. Block 08 13:37
    Running 8 8:15
    v median +1:42
    Wall Balls 5:22
    v median +0:34

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:55
0:24 0:31
B2 · 50m Sled Push
0:57
0:16 0:41
B3 · 50m Sled Pull
1:26
0:13 1:13
B4 · 80m Burpee Broad Jump
1:13
0:08 1:05
B5 · 1000m Row
0:51
0:08 0:43
B6 · 200m Farmers Carry
0:44
0:32 0:12
B7 · 100m Sandbag Lunges
1:28
0:31 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 480

A pace, not a person: at every mat, the middle of the 480 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:55 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 11
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502