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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Ahmed Halday & Sulaiman Halday — Cape Town

Ahmed Halday Sulaiman Halday
M 16-24 n = 503
Finish · net time
1:28:11
+4:34 v median 1:23:37
Men
308/503
16-24
77/122
Field beaten
39%

The race, in three figures

Field beaten
47%
Runs
15%
Stations
Biggest gain
100m Sandbag Lunges
+0:07
v median
280/503
Rank
Biggest loss
Wall Balls
+1:20
v median
419/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:13
    v median −0:02
    1000m SkiErg 4:27
    v median +0:26
  2. Block 02 7:37
    Running 2 5:52
    v median +0:00
    50m Sled Push 1:45
    v median +0:11
  3. Block 03 11:03
    Running 3 6:24
    v median +0:07
    50m Sled Pull 4:39
    v median +1:18
  4. Block 04 10:53
    Running 4 6:33
    v median +0:17
    80m Burpee Broad Jump 4:20
    v median +0:50
  5. Block 05 11:42
    Running 5 6:36
    v median +0:02
    1000m Row 5:06
    v median +0:33
  6. Block 06 8:38
    Running 6 6:19
    v median −0:02
    200m Farmers Carry 2:19
    v median +0:38
  7. Block 07 10:12
    Running 7 6:20
    v median −0:02
    100m Sandbag Lunges 3:52
    v median +0:07
  8. Block 08 14:00
    Running 8 7:51
    v median +1:18
    Wall Balls 6:09
    v median +1:20

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:59
0:26 0:33
B2 · 50m Sled Push
1:04
0:18 0:46
B3 · 50m Sled Pull
0:47
0:10 0:37
B4 · 80m Burpee Broad Jump
0:41
0:06 0:35
B5 · 1000m Row
0:19
0:08 0:11
B6 · 200m Farmers Carry
1:13
1:00 0:13
B7 · 100m Sandbag Lunges
0:32
0:22 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503