The race, in three figures
The race, in words
1:28:20 at Cape Town 2026 put Marcus Haile-slassie & Mohammed Moosagie 312th of 502 men's teams in the Doubles Open division.
Legs and stations told different stories: 43% of the field beaten on the runs, 19% on the stations. The burpee broad jumps cost the most time: 0:56 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:32v median +0:17
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Block 02 8:05Running 2 5:59v median +0:07
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Block 03 10:45Running 3 6:33v median +0:16
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Block 04 11:22Running 4 6:56v median +0:40
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Block 05 11:25Running 5 6:39v median +0:06
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Block 06 8:27Running 6 6:47v median +0:26
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Block 07 11:04Running 7 6:35v median +0:13
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Block 08 12:57Running 8 7:24v median +0:51
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.