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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Ridha Mallick & Byron Louw — Cape Town

Ridha Mallick Byron Louw
M 30-34 n = 503
Finish · net time
1:28:34
+4:57 v median 1:23:37
Men
315/503
30-34
68/105
Field beaten
37%

The race, in three figures

Field beaten
31%
Runs
72%
Stations
Biggest gain
Wall Balls
−0:37
v median
114/503
Rank
Biggest loss
50m Sled Push
+0:28
v median
459/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 4:19
    v median +0:04
    1000m SkiErg 3:47
    v median −0:14
  2. Block 02 8:55
    Running 2 6:53
    v median +1:01
    50m Sled Push 2:02
    v median +0:28
  3. Block 03 10:18
    Running 3 7:21
    v median +1:04
    50m Sled Pull 2:57
    v median −0:24
  4. Block 04 10:29
    Running 4 7:18
    v median +1:02
    80m Burpee Broad Jump 3:11
    v median −0:19
  5. Block 05 11:51
    Running 5 7:32
    v median +0:58
    1000m Row 4:19
    v median −0:14
  6. Block 06 9:00
    Running 6 7:31
    v median +1:10
    200m Farmers Carry 1:29
    v median −0:12
  7. Block 07 10:54
    Running 7 7:27
    v median +1:05
    100m Sandbag Lunges 3:27
    v median −0:18
  8. Block 08 11:32
    Running 8 7:20
    v median +0:47
    Wall Balls 4:12
    v median −0:37

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
1:00
0:25 0:35
B2 · 50m Sled Push
1:47
0:26 1:21
B3 · 50m Sled Pull
1:16
0:08 1:08
B4 · 80m Burpee Broad Jump
0:53
0:06 0:47
B5 · 1000m Row
0:41
0:09 0:32
B6 · 200m Farmers Carry
1:03
0:25 0:38
B7 · 100m Sandbag Lunges
0:55
0:28 0:27
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503