The race, in three figures
Field beaten
34%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
129/503
Rank
Biggest loss
80m Burpee Broad Jump
+0:28
v median
340/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:27Running 1 5:15v median +1:001000m SkiErg 4:12v median +0:11
-
Block 02 8:17Running 2 6:52v median +1:0050m Sled Push 1:25v median −0:09
-
Block 03 10:08Running 3 6:49v median +0:3250m Sled Pull 3:19v median −0:02
-
Block 04 11:19Running 4 7:21v median +1:0580m Burpee Broad Jump 3:58v median +0:28
-
Block 05 11:55Running 5 7:18v median +0:441000m Row 4:37v median +0:04
-
Block 06 8:36Running 6 7:06v median +0:45200m Farmers Carry 1:30v median −0:11
-
Block 07 10:28Running 7 7:12v median +0:50100m Sandbag Lunges 3:16v median −0:29
-
Block 08 11:38Running 8 6:52v median +0:19Wall Balls 4:46v median −0:03
Roxzone, per block
Approach · Exit 7:16
B1 · 1000m SkiErg
1:19
0:36
0:43
B2 · 50m Sled Push
1:07
0:18
0:49
B3 · 50m Sled Pull
1:15
0:09
1:06
B4 · 80m Burpee Broad Jump
1:09
0:20
0:49
B5 · 1000m Row
0:46
0:09
0:37
B6 · 200m Farmers Carry
0:52
0:41
0:11
B7 · 100m Sandbag Lunges
0:46
0:36
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503