The race, in three figures
Field beaten
25%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
58/503
Rank
Biggest loss
1000m Row
+0:08
v median
308/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:44Running 1 3:59v median −0:161000m SkiErg 3:45v median −0:16
-
Block 02 6:54Running 2 5:27v median −0:2550m Sled Push 1:27v median −0:07
-
Block 03 8:55Running 3 5:50v median −0:2750m Sled Pull 3:05v median −0:16
-
Block 04 8:54Running 4 5:47v median −0:2980m Burpee Broad Jump 3:07v median −0:23
-
Block 05 11:01Running 5 6:20v median −0:141000m Row 4:41v median +0:08
-
Block 06 11:40Running 6 10:12v median +3:51200m Farmers Carry 1:28v median −0:13
-
Block 07 16:27Running 7 13:29v median +7:07100m Sandbag Lunges 2:58v median −0:47
-
Block 08 10:43Running 8 6:38v median +0:05Wall Balls 4:05v median −0:44
Roxzone, per block
Approach · Exit 7:07
B1 · 1000m SkiErg
0:52
0:21
0:31
B2 · 50m Sled Push
0:50
0:15
0:35
B3 · 50m Sled Pull
0:44
0:09
0:35
B4 · 80m Burpee Broad Jump
0:47
0:06
0:41
B5 · 1000m Row
0:41
0:30
0:11
B6 · 200m Farmers Carry
0:48
0:39
0:09
B7 · 100m Sandbag Lunges
2:25
2:16
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503