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Waleed Abrahams & Kurt Johnson — Cape Town 2026

M 45-49 n = 502
Finish · net time
1:29:24
+5:52 v median 1:23:32
Men
323/502
45-49
22/33
Field beaten
36%

The race, in three figures

Field beaten
31%
Runs
52%
Stations
Biggest gain
Wall Balls
−0:32
v median
126/502
Rank
Biggest loss
50m Sled Push
+0:21
v median
429/502
Rank

The race, in words

1:29:24 at Cape Town 2026 put Waleed Abrahams & Kurt Johnson 323rd of 502 men's teams in the Doubles Open division.

The stations carried this race: faster than 52% of the field across all eight, against 31% on the runs. The wall balls were where this race was made, 0:32 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 5:12
    v median +0:57
    v median +0:08
  2. Block 02 8:45
    Running 2 6:50
    v median +0:58
    v median +0:21
  3. Block 03 10:29
    Running 3 7:00
    v median +0:43
    v median +0:08
  4. Block 04 10:08
    Running 4 7:03
    v median +0:47
    v median −0:25
  5. Block 05 12:03
    Running 5 7:13
    v median +0:40
    1000m Row 4:50
    v median +0:17
  6. Block 06 9:10
    Running 6 7:18
    v median +0:57
    v median +0:11
  7. Block 07 11:01
    Running 7 7:15
    v median +0:53
    v median +0:01
  8. Block 08 12:09
    Running 8 7:53
    v median +1:20
    Wall Balls 4:16
    v median −0:32

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
1:16
0:33 0:43
B2 · 50m Sled Push
1:00
0:18 0:42
B3 · 50m Sled Pull
1:11
0:08 1:03
B4 · 80m Burpee Broad Jump
1:04
0:09 0:55
B5 · 1000m Row
0:28
0:11 0:17
B6 · 200m Farmers Carry
0:52
0:41 0:11
B7 · 100m Sandbag Lunges
0:37
0:25 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 480

A pace, not a person: at every mat, the middle of the 480 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:16 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 11
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502