The race, in three figures
Field beaten
31%
Runs
52%
Stations
Biggest gain
Wall Balls
−0:33
v median
126/503
Rank
Biggest loss
50m Sled Push
+0:21
v median
429/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:21Running 1 5:12v median +0:571000m SkiErg 4:09v median +0:08
-
Block 02 8:45Running 2 6:50v median +0:5850m Sled Push 1:55v median +0:21
-
Block 03 10:29Running 3 7:00v median +0:4350m Sled Pull 3:29v median +0:08
-
Block 04 10:08Running 4 7:03v median +0:4780m Burpee Broad Jump 3:05v median −0:25
-
Block 05 12:03Running 5 7:13v median +0:391000m Row 4:50v median +0:17
-
Block 06 9:10Running 6 7:18v median +0:57200m Farmers Carry 1:52v median +0:11
-
Block 07 11:01Running 7 7:15v median +0:53100m Sandbag Lunges 3:46v median +0:01
-
Block 08 12:09Running 8 7:53v median +1:20Wall Balls 4:16v median −0:33
Roxzone, per block
Approach · Exit 6:27
B1 · 1000m SkiErg
1:16
0:33
0:43
B2 · 50m Sled Push
1:00
0:18
0:42
B3 · 50m Sled Pull
1:11
0:08
1:03
B4 · 80m Burpee Broad Jump
1:04
0:09
0:55
B5 · 1000m Row
0:28
0:11
0:17
B6 · 200m Farmers Carry
0:52
0:41
0:11
B7 · 100m Sandbag Lunges
0:37
0:25
0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503