The race, in three figures
The race, in words
1:29:31 at Cape Town 2026 put Alexander Smit & Dean Wasserman 324th of 502 men's teams in the Doubles Open division.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 19% on the stations. The sandbag lunges cost the most time: 1:15 slower than the median. The race faded late: the second half went 3:11 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:33v median +1:18
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Block 02 7:18Running 2 5:41v median −0:11
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Block 03 10:14Running 3 6:20v median +0:03
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Block 04 10:30Running 4 6:16v median +0:00
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Block 05 11:26Running 5 6:38v median +0:05
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Block 06 9:04Running 6 6:47v median +0:26
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Block 07 11:45Running 7 6:45v median +0:23
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Block 08 12:32Running 8 6:55v median +0:22
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.