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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Alexander Smit & Dean Wasserman — Cape Town

Alexander Smit Dean Wasserman
M 25-29 n = 503
Finish · net time
1:29:31
+5:54 v median 1:23:37
Men
324/503
25-29
51/82
Field beaten
36%

The race, in three figures

Field beaten
45%
Runs
19%
Stations
Biggest gain
50m Sled Push
+0:03
v median
286/503
Rank
Biggest loss
100m Sandbag Lunges
+1:15
v median
432/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:33
    v median +1:18
    1000m SkiErg 4:09
    v median +0:08
  2. Block 02 7:18
    Running 2 5:41
    v median −0:11
    50m Sled Push 1:37
    v median +0:03
  3. Block 03 10:14
    Running 3 6:20
    v median +0:03
    50m Sled Pull 3:54
    v median +0:33
  4. Block 04 10:30
    Running 4 6:16
    v median +0:00
    80m Burpee Broad Jump 4:14
    v median +0:44
  5. Block 05 11:26
    Running 5 6:38
    v median +0:04
    1000m Row 4:48
    v median +0:15
  6. Block 06 9:04
    Running 6 6:47
    v median +0:26
    200m Farmers Carry 2:17
    v median +0:36
  7. Block 07 11:45
    Running 7 6:45
    v median +0:23
    100m Sandbag Lunges 5:00
    v median +1:15
  8. Block 08 12:32
    Running 8 6:55
    v median +0:22
    Wall Balls 5:37
    v median +0:48

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:53
0:24 0:29
B2 · 50m Sled Push
0:54
0:16 0:38
B3 · 50m Sled Pull
0:49
0:10 0:39
B4 · 80m Burpee Broad Jump
0:59
0:05 0:54
B5 · 1000m Row
0:49
0:12 0:37
B6 · 200m Farmers Carry
1:20
0:28 0:52
B7 · 100m Sandbag Lunges
1:24
0:36 0:48
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503