Skip to content
Sign in Sign up
Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Adam Zackon & Liam Loughnane — Cape Town

Adam Zackon Liam Loughnane
M 30-34 n = 503
Finish · net time
1:30:30
+6:53 v median 1:23:37
Men
329/503
30-34
70/105
Field beaten
35%

The race, in three figures

Field beaten
36%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:27
v median
157/503
Rank
Biggest loss
50m Sled Pull
+1:05
v median
459/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 4:00
    v median −0:15
    1000m SkiErg 3:58
    v median −0:03
  2. Block 02 7:44
    Running 2 6:10
    v median +0:18
    50m Sled Push 1:34
    v median +0:00
  3. Block 03 11:19
    Running 3 6:53
    v median +0:36
    50m Sled Pull 4:26
    v median +1:05
  4. Block 04 10:09
    Running 4 7:06
    v median +0:50
    80m Burpee Broad Jump 3:03
    v median −0:27
  5. Block 05 12:00
    Running 5 7:22
    v median +0:48
    1000m Row 4:38
    v median +0:05
  6. Block 06 8:53
    Running 6 7:24
    v median +1:03
    200m Farmers Carry 1:29
    v median −0:12
  7. Block 07 12:04
    Running 7 7:54
    v median +1:32
    100m Sandbag Lunges 4:10
    v median +0:25
  8. Block 08 12:55
    Running 8 7:21
    v median +0:48
    Wall Balls 5:34
    v median +0:45

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:55
0:24 0:31
B2 · 50m Sled Push
1:25
0:17 1:08
B3 · 50m Sled Pull
0:52
0:10 0:42
B4 · 80m Burpee Broad Jump
1:04
0:05 0:59
B5 · 1000m Row
1:00
0:08 0:52
B6 · 200m Farmers Carry
0:55
0:38 0:17
B7 · 100m Sandbag Lunges
1:22
0:27 0:55
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503