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Trevor Ahier & Jason De Rauville — Cape Town 2026

M 40-44 n = 502
Finish · net time
1:30:44
+7:12 v median 1:23:32
Men
331/502
40-44
40/64
Field beaten
34%

The race, in three figures

Field beaten
59%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
157/502
Rank
Biggest loss
80m Burpee Broad Jump
+3:31
v median
498/502
Rank

The race, in words

1:30:44 at Cape Town 2026 put Trevor Ahier & Jason De Rauville 331st of 502 men's teams in the Doubles Open division.

Legs and stations told different stories: 59% of the field beaten on the runs, 5% on the stations. On the burpee broad jumps the field had the edge, by 3:31. Paced to finish: the second half went 1:54 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:43
    v median −0:32
    v median +0:38
  2. Block 02 7:16
    Running 2 5:11
    v median −0:41
    v median +0:31
  3. Block 03 11:01
    Running 3 5:52
    v median −0:25
    v median +1:48
  4. Block 04 13:02
    Running 4 6:01
    v median −0:15
    v median +3:31
  5. Block 05 10:59
    Running 5 6:19
    v median −0:14
    1000m Row 4:40
    v median +0:07
  6. Block 06 9:20
    Running 6 7:47
    v median +1:26
    v median −0:08
  7. Block 07 10:07
    Running 7 5:34
    v median −0:48
    v median +0:48
  8. Block 08 13:31
    Running 8 6:27
    v median −0:06
    Wall Balls 7:04
    v median +2:16

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
0:55
0:23 0:32
B2 · 50m Sled Push
1:15
0:16 0:59
B3 · 50m Sled Pull
1:30
0:14 1:16
B4 · 80m Burpee Broad Jump
1:07
0:06 1:01
B5 · 1000m Row
0:38
0:27 0:11
B6 · 200m Farmers Carry
0:58
0:43 0:15
B7 · 100m Sandbag Lunges
0:51
0:38 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 480

A pace, not a person: at every mat, the middle of the 480 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:36 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 12
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502