The race, in three figures
The race, in words
1:30:56 at Cape Town 2026 put Andre Van Staden & Tristin Du Preez 332nd of 502 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:45 ahead of the median. If there was time left out there, it was on the wall balls, 1:27 behind the median. The race faded late: the second half went 6:06 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:38v median +0:23
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Block 02 7:57Running 2 6:16v median +0:24
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Block 03 10:00Running 3 6:21v median +0:04
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Block 04 9:18Running 4 6:26v median +0:10
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Block 05 13:12Running 5 7:55v median +1:22
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Block 06 8:09Running 6 6:25v median +0:04
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Block 07 10:03Running 7 7:03v median +0:41
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Block 08 15:46Running 8 9:31v median +2:58
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.