The race, in three figures
Field beaten
34%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:45
v median
61/503
Rank
Biggest loss
Wall Balls
+1:26
v median
423/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:49Running 1 4:38v median +0:231000m SkiErg 4:11v median +0:10
-
Block 02 7:57Running 2 6:16v median +0:2450m Sled Push 1:41v median +0:07
-
Block 03 10:00Running 3 6:21v median +0:0450m Sled Pull 3:39v median +0:18
-
Block 04 9:18Running 4 6:26v median +0:1080m Burpee Broad Jump 2:52v median −0:38
-
Block 05 13:12Running 5 7:55v median +1:211000m Row 5:17v median +0:44
-
Block 06 8:09Running 6 6:25v median +0:04200m Farmers Carry 1:44v median +0:03
-
Block 07 10:03Running 7 7:03v median +0:41100m Sandbag Lunges 3:00v median −0:45
-
Block 08 15:46Running 8 9:31v median +2:58Wall Balls 6:15v median +1:26
Roxzone, per block
Approach · Exit 7:52
B1 · 1000m SkiErg
1:11
0:34
0:37
B2 · 50m Sled Push
0:56
0:17
0:39
B3 · 50m Sled Pull
1:03
0:08
0:55
B4 · 80m Burpee Broad Jump
1:21
0:05
1:16
B5 · 1000m Row
0:56
0:15
0:41
B6 · 200m Farmers Carry
1:16
0:38
0:38
B7 · 100m Sandbag Lunges
1:08
0:27
0:41
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503