Skip to content
Sign in Sign up
Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Alex Baisch & Stefan Swanich — Cape Town

Alex Baisch Stefan Swanich
M 45-49 n = 503
Finish · net time
1:31:05
+7:28 v median 1:23:37
Men
335/503
45-49
23/33
Field beaten
33%

The race, in three figures

Field beaten
25%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
110/503
Rank
Biggest loss
200m Farmers Carry
+0:20
v median
424/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 4:11
    v median −0:04
    1000m SkiErg 4:00
    v median −0:01
  2. Block 02 8:07
    Running 2 6:33
    v median +0:41
    50m Sled Push 1:34
    v median +0:00
  3. Block 03 10:14
    Running 3 7:24
    v median +1:07
    50m Sled Pull 2:50
    v median −0:31
  4. Block 04 10:52
    Running 4 7:50
    v median +1:34
    80m Burpee Broad Jump 3:02
    v median −0:28
  5. Block 05 12:36
    Running 5 7:56
    v median +1:22
    1000m Row 4:40
    v median +0:07
  6. Block 06 9:42
    Running 6 7:41
    v median +1:20
    200m Farmers Carry 2:01
    v median +0:20
  7. Block 07 11:15
    Running 7 7:44
    v median +1:22
    100m Sandbag Lunges 3:31
    v median −0:14
  8. Block 08 13:16
    Running 8 8:29
    v median +1:56
    Wall Balls 4:47
    v median −0:02

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
0:58
0:24 0:34
B2 · 50m Sled Push
1:42
0:21 1:21
B3 · 50m Sled Pull
1:34
0:15 1:19
B4 · 80m Burpee Broad Jump
1:00
0:15 0:45
B5 · 1000m Row
0:32
0:15 0:17
B6 · 200m Farmers Carry
0:37
0:28 0:09
B7 · 100m Sandbag Lunges
0:38
0:27 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503