The race, in three figures
Field beaten
31%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:19
v median
184/503
Rank
Biggest loss
100m Sandbag Lunges
+0:40
v median
376/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:32Running 1 5:04v median +0:491000m SkiErg 4:28v median +0:27
-
Block 02 8:20Running 2 6:37v median +0:4550m Sled Push 1:43v median +0:09
-
Block 03 10:16Running 3 6:50v median +0:3350m Sled Pull 3:26v median +0:05
-
Block 04 10:51Running 4 6:46v median +0:3080m Burpee Broad Jump 4:05v median +0:35
-
Block 05 12:11Running 5 7:22v median +0:481000m Row 4:49v median +0:16
-
Block 06 8:54Running 6 7:20v median +0:59200m Farmers Carry 1:34v median −0:07
-
Block 07 11:38Running 7 7:13v median +0:51100m Sandbag Lunges 4:25v median +0:40
-
Block 08 12:50Running 8 8:20v median +1:47Wall Balls 4:30v median −0:19
Roxzone, per block
Approach · Exit 6:41
B1 · 1000m SkiErg
1:05
0:28
0:37
B2 · 50m Sled Push
1:03
0:18
0:45
B3 · 50m Sled Pull
1:32
0:08
1:24
B4 · 80m Burpee Broad Jump
0:55
0:07
0:48
B5 · 1000m Row
0:25
0:09
0:16
B6 · 200m Farmers Carry
1:01
0:49
0:12
B7 · 100m Sandbag Lunges
0:43
0:29
0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503