The race, in three figures
Field beaten
31%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:18
v median
184/502
Rank
Biggest loss
100m Sandbag Lunges
+0:40
v median
376/502
Rank
The race, in words
1:31:07 at Cape Town 2026 put Aldu Cornelissen & Zade Jappie 336th of 502 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:40 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:32Running 1 5:04v median +0:49
-
Block 02 8:20Running 2 6:37v median +0:45
-
Block 03 10:16Running 3 6:50v median +0:33
-
Block 04 10:51Running 4 6:46v median +0:30
-
Block 05 12:11Running 5 7:22v median +0:49
-
Block 06 8:54Running 6 7:20v median +0:59
-
Block 07 11:38Running 7 7:13v median +0:51
-
Block 08 12:50Running 8 8:20v median +1:47
Roxzone, per block
Approach · Exit 6:41
B1 · 1000m SkiErg
1:05
0:28
0:37
B2 · 50m Sled Push
1:03
0:18
0:45
B3 · 50m Sled Pull
1:32
0:08
1:24
B4 · 80m Burpee Broad Jump
0:55
0:07
0:48
B5 · 1000m Row
0:25
0:09
0:16
B6 · 200m Farmers Carry
1:01
0:49
0:12
B7 · 100m Sandbag Lunges
0:43
0:29
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:59 behind
Elsewhere
Other races by this team
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502