The race, in three figures
Field beaten
39%
Runs
34%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
151/503
Rank
Biggest loss
100m Sandbag Lunges
+1:25
v median
444/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:54Running 1 4:05v median −0:101000m SkiErg 3:49v median −0:12
-
Block 02 7:52Running 2 6:17v median +0:2550m Sled Push 1:35v median +0:01
-
Block 03 10:08Running 3 7:09v median +0:5250m Sled Pull 2:59v median −0:22
-
Block 04 11:17Running 4 6:39v median +0:2380m Burpee Broad Jump 4:38v median +1:08
-
Block 05 11:52Running 5 6:56v median +0:221000m Row 4:56v median +0:23
-
Block 06 8:22Running 6 6:57v median +0:36200m Farmers Carry 1:25v median −0:16
-
Block 07 12:27Running 7 7:17v median +0:55100m Sandbag Lunges 5:10v median +1:25
-
Block 08 12:16Running 8 7:36v median +1:03Wall Balls 4:40v median −0:09
Roxzone, per block
Approach · Exit 9:18
B1 · 1000m SkiErg
0:58
0:25
0:33
B2 · 50m Sled Push
1:21
0:17
1:04
B3 · 50m Sled Pull
0:50
0:08
0:42
B4 · 80m Burpee Broad Jump
1:31
0:22
1:09
B5 · 1000m Row
0:58
0:47
0:11
B6 · 200m Farmers Carry
1:13
0:50
0:23
B7 · 100m Sandbag Lunges
2:27
1:24
1:03
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503