The race, in three figures
The race, in words
Waseem Dalvie & Hakeem Jardine finished 338th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:31:19.
If there was time left out there, it was on the sandbag lunges, 0:48 behind the median. A harder second half: 1:55 more lost to the middle of the field after halfway than before it. 9:34 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 5:02v median +0:47
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Block 02 8:11Running 2 6:16v median +0:24
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Block 03 9:48Running 3 6:30v median +0:13
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Block 04 10:25Running 4 6:39v median +0:23
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Block 05 11:15Running 5 6:40v median +0:07
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Block 06 8:25Running 6 6:42v median +0:21
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Block 07 11:30Running 7 6:57v median +0:35
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Block 08 13:09Running 8 8:04v median +1:31
Roxzone, per block
Approach · Exit 9:34
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.