The race, in three figures
Field beaten
39%
Runs
36%
Stations
Biggest gain
50m Sled Pull
−0:03
v median
245/503
Rank
Biggest loss
100m Sandbag Lunges
+0:48
v median
397/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:07Running 1 5:02v median +0:471000m SkiErg 4:05v median +0:04
-
Block 02 8:11Running 2 6:16v median +0:2450m Sled Push 1:55v median +0:21
-
Block 03 9:48Running 3 6:30v median +0:1350m Sled Pull 3:18v median −0:03
-
Block 04 10:25Running 4 6:39v median +0:2380m Burpee Broad Jump 3:46v median +0:16
-
Block 05 11:15Running 5 6:40v median +0:061000m Row 4:35v median +0:02
-
Block 06 8:25Running 6 6:42v median +0:21200m Farmers Carry 1:43v median +0:02
-
Block 07 11:30Running 7 6:57v median +0:35100m Sandbag Lunges 4:33v median +0:48
-
Block 08 13:09Running 8 8:04v median +1:31Wall Balls 5:05v median +0:16
Roxzone, per block
Approach · Exit 9:34
B1 · 1000m SkiErg
1:07
0:30
0:37
B2 · 50m Sled Push
1:19
0:18
1:01
B3 · 50m Sled Pull
1:37
0:16
1:21
B4 · 80m Burpee Broad Jump
1:16
0:09
1:07
B5 · 1000m Row
1:18
0:10
1:08
B6 · 200m Farmers Carry
1:43
0:45
0:58
B7 · 100m Sandbag Lunges
1:14
0:59
0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503