The race, in three figures
Field beaten
25%
Runs
56%
Stations
Biggest gain
Wall Balls
−0:27
v median
159/503
Rank
Biggest loss
50m Sled Pull
+0:18
v median
345/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:21Running 1 5:05v median +0:501000m SkiErg 4:16v median +0:15
-
Block 02 8:56Running 2 7:13v median +1:2150m Sled Push 1:43v median +0:09
-
Block 03 11:04Running 3 7:25v median +1:0850m Sled Pull 3:39v median +0:18
-
Block 04 10:56Running 4 7:45v median +1:2980m Burpee Broad Jump 3:11v median −0:19
-
Block 05 12:35Running 5 8:04v median +1:301000m Row 4:31v median −0:02
-
Block 06 9:25Running 6 7:49v median +1:28200m Farmers Carry 1:36v median −0:05
-
Block 07 10:54Running 7 7:16v median +0:54100m Sandbag Lunges 3:38v median −0:07
-
Block 08 11:26Running 8 7:04v median +0:31Wall Balls 4:22v median −0:27
Roxzone, per block
Approach · Exit 6:56
B1 · 1000m SkiErg
1:15
0:30
0:45
B2 · 50m Sled Push
1:22
0:20
1:02
B3 · 50m Sled Pull
1:00
0:09
0:51
B4 · 80m Burpee Broad Jump
1:14
0:08
1:06
B5 · 1000m Row
0:33
0:18
0:15
B6 · 200m Farmers Carry
0:51
0:36
0:15
B7 · 100m Sandbag Lunges
0:42
0:32
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503