The race, in three figures
Field beaten
32%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−0:50
v median
77/503
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
309/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:05Running 1 4:04v median −0:111000m SkiErg 4:01v median +0:00
-
Block 02 7:42Running 2 6:22v median +0:3050m Sled Push 1:20v median −0:14
-
Block 03 12:02Running 3 9:00v median +2:4350m Sled Pull 3:02v median −0:19
-
Block 04 10:57Running 4 8:17v median +2:0180m Burpee Broad Jump 2:40v median −0:50
-
Block 05 10:59Running 5 6:44v median +0:101000m Row 4:15v median −0:18
-
Block 06 8:33Running 6 6:48v median +0:27200m Farmers Carry 1:45v median +0:04
-
Block 07 10:49Running 7 6:47v median +0:25100m Sandbag Lunges 4:02v median +0:17
-
Block 08 11:42Running 8 7:22v median +0:49Wall Balls 4:20v median −0:29
Roxzone, per block
Approach · Exit 10:58
B1 · 1000m SkiErg
1:18
0:27
0:51
B2 · 50m Sled Push
1:50
0:17
1:33
B3 · 50m Sled Pull
1:35
0:09
1:26
B4 · 80m Burpee Broad Jump
1:39
0:07
1:32
B5 · 1000m Row
1:22
0:14
1:08
B6 · 200m Farmers Carry
1:37
0:36
1:01
B7 · 100m Sandbag Lunges
1:38
0:39
0:59
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503