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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Ulrich Sawert & Laiq Gulston — Cape Town

Ulrich Sawert Laiq Gulston
M 35-39 n = 503
Finish · net time
1:31:42
+8:05 v median 1:23:37
Men
342/503
35-39
59/84
Field beaten
32%

The race, in three figures

Field beaten
31%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:17
v median
175/503
Rank
Biggest loss
50m Sled Pull
+0:21
v median
356/503
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 4:04
    v median −0:11
    1000m SkiErg 3:57
    v median −0:04
  2. Block 02 7:36
    Running 2 5:47
    v median −0:05
    50m Sled Push 1:49
    v median +0:15
  3. Block 03 10:30
    Running 3 6:48
    v median +0:31
    50m Sled Pull 3:42
    v median +0:21
  4. Block 04 10:44
    Running 4 7:08
    v median +0:52
    80m Burpee Broad Jump 3:36
    v median +0:06
  5. Block 05 12:38
    Running 5 7:46
    v median +1:12
    1000m Row 4:52
    v median +0:19
  6. Block 06 9:42
    Running 6 7:56
    v median +1:35
    200m Farmers Carry 1:46
    v median +0:05
  7. Block 07 11:11
    Running 7 7:43
    v median +1:21
    100m Sandbag Lunges 3:28
    v median −0:17
  8. Block 08 13:08
    Running 8 8:36
    v median +2:03
    Wall Balls 4:32
    v median −0:17

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
0:56
0:26 0:30
B2 · 50m Sled Push
1:13
0:21 0:52
B3 · 50m Sled Pull
1:25
0:09 1:16
B4 · 80m Burpee Broad Jump
1:08
0:09 0:59
B5 · 1000m Row
1:14
0:11 1:03
B6 · 200m Farmers Carry
1:11
0:32 0:39
B7 · 100m Sandbag Lunges
1:13
0:35 0:38
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503