The race, in three figures
Field beaten
39%
Runs
18%
Stations
Biggest gain
Wall Balls
−0:01
v median
250/503
Rank
Biggest loss
100m Sandbag Lunges
+1:44
v median
462/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:28Running 1 5:15v median +1:001000m SkiErg 4:13v median +0:12
-
Block 02 8:32Running 2 6:46v median +0:5450m Sled Push 1:46v median +0:12
-
Block 03 10:41Running 3 6:41v median +0:2450m Sled Pull 4:00v median +0:39
-
Block 04 11:19Running 4 6:33v median +0:1780m Burpee Broad Jump 4:46v median +1:16
-
Block 05 11:48Running 5 6:54v median +0:201000m Row 4:54v median +0:21
-
Block 06 9:10Running 6 7:08v median +0:47200m Farmers Carry 2:02v median +0:21
-
Block 07 12:18Running 7 6:49v median +0:27100m Sandbag Lunges 5:29v median +1:44
-
Block 08 11:49Running 8 7:01v median +0:28Wall Balls 4:48v median −0:01
Roxzone, per block
Approach · Exit 7:14
B1 · 1000m SkiErg
1:16
0:29
0:47
B2 · 50m Sled Push
1:05
0:22
0:43
B3 · 50m Sled Pull
0:47
0:08
0:39
B4 · 80m Burpee Broad Jump
1:07
0:24
0:43
B5 · 1000m Row
0:20
0:08
0:12
B6 · 200m Farmers Carry
1:30
0:31
0:59
B7 · 100m Sandbag Lunges
1:08
0:24
0:44
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503