The race, in three figures
Field beaten
24%
Runs
49%
Stations
Biggest gain
1000m Row
−0:06
v median
195/503
Rank
Biggest loss
200m Farmers Carry
+0:14
v median
381/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:23Running 1 5:22v median +1:071000m SkiErg 4:01v median +0:00
-
Block 02 8:49Running 2 7:18v median +1:2650m Sled Push 1:31v median −0:03
-
Block 03 10:16Running 3 6:58v median +0:4150m Sled Pull 3:18v median −0:03
-
Block 04 10:58Running 4 7:16v median +1:0080m Burpee Broad Jump 3:42v median +0:12
-
Block 05 11:49Running 5 7:22v median +0:481000m Row 4:27v median −0:06
-
Block 06 9:28Running 6 7:33v median +1:12200m Farmers Carry 1:55v median +0:14
-
Block 07 12:51Running 7 9:00v median +2:38100m Sandbag Lunges 3:51v median +0:06
-
Block 08 12:32Running 8 7:38v median +1:05Wall Balls 4:54v median +0:05
Roxzone, per block
Approach · Exit 6:13
B1 · 1000m SkiErg
1:07
0:31
0:36
B2 · 50m Sled Push
1:02
0:19
0:43
B3 · 50m Sled Pull
0:51
0:10
0:41
B4 · 80m Burpee Broad Jump
0:47
0:07
0:40
B5 · 1000m Row
0:36
0:09
0:27
B6 · 200m Farmers Carry
0:43
0:31
0:12
B7 · 100m Sandbag Lunges
1:04
0:21
0:43
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503