The race, in three figures
Field beaten
41%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
168/503
Rank
Biggest loss
100m Sandbag Lunges
+1:56
v median
472/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:47Running 1 4:29v median +0:141000m SkiErg 4:18v median +0:17
-
Block 02 7:57Running 2 6:13v median +0:2150m Sled Push 1:44v median +0:10
-
Block 03 9:48Running 3 6:06v median −0:1150m Sled Pull 3:42v median +0:21
-
Block 04 10:14Running 4 6:02v median −0:1480m Burpee Broad Jump 4:12v median +0:42
-
Block 05 11:31Running 5 6:34v median +0:001000m Row 4:57v median +0:24
-
Block 06 8:13Running 6 6:39v median +0:18200m Farmers Carry 1:34v median −0:07
-
Block 07 11:57Running 7 6:16v median −0:06100m Sandbag Lunges 5:41v median +1:56
-
Block 08 15:32Running 8 10:01v median +3:28Wall Balls 5:31v median +0:42
Roxzone, per block
Approach · Exit 8:21
B1 · 1000m SkiErg
1:10
0:31
0:39
B2 · 50m Sled Push
0:58
0:17
0:41
B3 · 50m Sled Pull
0:59
0:09
0:50
B4 · 80m Burpee Broad Jump
1:05
0:09
0:56
B5 · 1000m Row
0:16
0:07
0:09
B6 · 200m Farmers Carry
1:18
0:32
0:46
B7 · 100m Sandbag Lunges
2:32
0:52
1:40
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503