The race, in three figures
The race, in words
Tauriq Abdullah & Zaahid Cariem finished 350th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:32:11.
The runs carried this race: faster than 41% of the field over the eight kilometres, against 19% on the stations. On the sandbag lunges the field had the edge, by 1:56. A harder second half: 6:35 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:29v median +0:14
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Block 02 7:57Running 2 6:13v median +0:21
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Block 03 9:48Running 3 6:06v median −0:11
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Block 04 10:14Running 4 6:02v median −0:14
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Block 05 11:31Running 5 6:34v median +0:01
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Block 06 8:13Running 6 6:39v median +0:18
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Block 07 11:57Running 7 6:16v median −0:06
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Block 08 15:32Running 8 10:01v median +3:28
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.