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South Africa / Cape Town 2026 / Doubles Open · Men / Season 9 (2026/27)

Muhammed Limbada & Kirano Hiralal — Cape Town 2026

Muhammed Limbada Kirano Hiralal
M 16-24 n = 502
Finish · net time
1:32:26
+8:54 v median 1:23:32
Men
353/502
16-24
86/122
Field beaten
30%

The race, in three figures

Field beaten
41%
Runs
11%
Stations
Biggest gain
50m Sled Push
+0:20
v median
427/502
Rank
Biggest loss
Wall Balls
+2:02
v median
457/502
Rank

The race, in words

Muhammed Limbada & Kirano Hiralal finished 353rd of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:32:26.

The runs carried this race: faster than 41% of the field over the eight kilometres, against 11% on the stations. The wall balls cost the most time: 2:02 slower than the median. A harder second half: 3:04 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:52
    v median +1:37
    1000m SkiErg 4:33
    v median +0:32
  2. Block 02 7:35
    Running 2 5:41
    v median −0:11
    50m Sled Push 1:54
    v median +0:20
  3. Block 03 10:21
    Running 3 6:20
    v median +0:03
    50m Sled Pull 4:01
    v median +0:40
  4. Block 04 10:50
    Running 4 6:48
    v median +0:32
    80m Burpee Broad Jump 4:02
    v median +0:32
  5. Block 05 12:26
    Running 5 7:15
    v median +0:42
    1000m Row 5:11
    v median +0:38
  6. Block 06 9:08
    Running 6 6:58
    v median +0:37
    200m Farmers Carry 2:10
    v median +0:29
  7. Block 07 11:36
    Running 7 6:45
    v median +0:23
    100m Sandbag Lunges 4:51
    v median +1:06
  8. Block 08 13:28
    Running 8 6:38
    v median +0:05
    Wall Balls 6:50
    v median +2:02

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:58
0:26 0:32
B2 · 50m Sled Push
0:56
0:17 0:39
B3 · 50m Sled Pull
1:01
0:09 0:52
B4 · 80m Burpee Broad Jump
0:47
0:07 0:40
B5 · 1000m Row
0:24
0:10 0:14
B6 · 200m Farmers Carry
1:15
1:04 0:11
B7 · 100m Sandbag Lunges
1:27
0:47 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 480

A pace, not a person: at every mat, the middle of the 480 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:18 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 12
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502