The race, in three figures
Field beaten
34%
Runs
27%
Stations
Biggest gain
100m Sandbag Lunges
−0:10
v median
207/502
Rank
Biggest loss
1000m Row
+1:09
v median
493/502
Rank
The race, in words
Emile Rudolph & Avi Moodley finished 355th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:32:30.
If there was time left out there, it was on the row, 1:09 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:26Running 1 4:06v median −0:09
-
Block 02 11:03Running 2 9:13v median +3:21
-
Block 03 9:58Running 3 6:29v median +0:12
-
Block 04 10:36Running 4 6:41v median +0:25
-
Block 05 12:51Running 5 7:09v median +0:36
-
Block 06 9:07Running 6 6:57v median +0:36
-
Block 07 10:18Running 7 6:43v median +0:21
-
Block 08 12:14Running 8 7:14v median +0:41
Roxzone, per block
Approach · Exit 8:06
B1 · 1000m SkiErg
0:56
0:25
0:31
B2 · 50m Sled Push
1:00
0:17
0:43
B3 · 50m Sled Pull
1:15
0:12
1:03
B4 · 80m Burpee Broad Jump
1:07
0:06
1:01
B5 · 1000m Row
0:41
0:12
0:29
B6 · 200m Farmers Carry
1:33
0:35
0:58
B7 · 100m Sandbag Lunges
1:33
0:38
0:55
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 9:22 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502