The race, in three figures
Field beaten
31%
Runs
1%
Stations
Biggest gain
100m Sandbag Lunges
−0:07
v median
219/503
Rank
Biggest loss
50m Sled Pull
+16:26
v median
504/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:25Running 1 7:08v median +2:531000m SkiErg 4:17v median +0:16
-
Block 02 13:28Running 2 11:39v median +5:4750m Sled Push 1:49v median +0:15
-
Block 03 25:45Running 3 5:58v median −0:1950m Sled Pull 19:47v median +16:26
-
Block 04 9:37Running 4 5:51v median −0:2580m Burpee Broad Jump 3:46v median +0:16
-
Block 05 10:58Running 5 6:01v median −0:331000m Row 4:57v median +0:24
-
Block 06 8:14Running 6 6:10v median −0:11200m Farmers Carry 2:04v median +0:23
-
Block 07 10:02Running 7 6:24v median +0:02100m Sandbag Lunges 3:38v median −0:07
-
Block 08 12:37Running 8 6:19v median −0:14Wall Balls 6:18v median +1:29
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:56
0:26
0:30
B2 · 50m Sled Push
0:51
0:16
0:35
B3 · 50m Sled Pull
−14:39
−15:20
0:41
B4 · 80m Burpee Broad Jump
1:17
0:07
1:10
B5 · 1000m Row
0:26
0:16
0:10
B6 · 200m Farmers Carry
1:05
0:54
0:11
B7 · 100m Sandbag Lunges
1:17
0:52
0:25
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503