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Arseniy Uspenskiy & Iskandar Hendricks — Cape Town 2026

M 16-24 n = 502
Finish · net time
1:33:21
+9:49 v median 1:23:32
Men
364/502
16-24
90/122
Field beaten
28%

The race, in three figures

Field beaten
28%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
−0:31
v median
122/502
Rank
Biggest loss
1000m Row
+1:06
v median
490/502
Rank

The race, in words

Arseniy Uspenskiy & Iskandar Hendricks finished 364th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:33:21.

The sandbag lunges were where this race was made, 0:31 ahead of the median. If there was time left out there, it was on the row, 1:06 behind the median. The race faded late: the second half went 4:13 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:06
    v median −0:09
    v median +0:23
  2. Block 02 7:47
    Running 2 5:51
    v median −0:01
    v median +0:22
  3. Block 03 9:53
    Running 3 6:42
    v median +0:25
    v median −0:10
  4. Block 04 11:54
    Running 4 7:35
    v median +1:19
    v median +0:49
  5. Block 05 14:10
    Running 5 8:31
    v median +1:58
    1000m Row 5:39
    v median +1:06
  6. Block 06 9:18
    Running 6 7:34
    v median +1:13
    v median +0:03
  7. Block 07 10:44
    Running 7 7:30
    v median +1:08
    v median −0:31
  8. Block 08 13:33
    Running 8 8:54
    v median +2:21
    Wall Balls 4:39
    v median −0:09

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
0:58
0:26 0:32
B2 · 50m Sled Push
1:03
0:16 0:47
B3 · 50m Sled Pull
1:33
0:14 1:19
B4 · 80m Burpee Broad Jump
1:06
0:09 0:57
B5 · 1000m Row
0:47
0:12 0:35
B6 · 200m Farmers Carry
1:10
0:34 0:36
B7 · 100m Sandbag Lunges
1:02
0:33 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 480

A pace, not a person: at every mat, the middle of the 480 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 10:13 behind

Elsewhere

The board

Doubles Open · Men at Cape Town 2026

See this race on page 13
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 502