The race, in three figures
The race, in words
Arseniy Uspenskiy & Iskandar Hendricks finished 364th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:33:21.
The sandbag lunges were where this race was made, 0:31 ahead of the median. If there was time left out there, it was on the row, 1:06 behind the median. The race faded late: the second half went 4:13 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:06v median −0:09
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Block 02 7:47Running 2 5:51v median −0:01
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Block 03 9:53Running 3 6:42v median +0:25
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Block 04 11:54Running 4 7:35v median +1:19
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Block 05 14:10Running 5 8:31v median +1:58
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Block 06 9:18Running 6 7:34v median +1:13
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Block 07 10:44Running 7 7:30v median +1:08
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Block 08 13:33Running 8 8:54v median +2:21
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.