The race, in three figures
Field beaten
30%
Runs
24%
Stations
Biggest gain
Wall Balls
−0:26
v median
161/503
Rank
Biggest loss
50m Sled Pull
+2:08
v median
498/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:45Running 1 7:40v median +3:251000m SkiErg 4:05v median +0:04
-
Block 02 8:22Running 2 6:38v median +0:4650m Sled Push 1:44v median +0:10
-
Block 03 12:51Running 3 7:22v median +1:0550m Sled Pull 5:29v median +2:08
-
Block 04 10:42Running 4 7:00v median +0:4480m Burpee Broad Jump 3:42v median +0:12
-
Block 05 12:22Running 5 7:17v median +0:431000m Row 5:05v median +0:32
-
Block 06 9:11Running 6 7:01v median +0:40200m Farmers Carry 2:10v median +0:29
-
Block 07 10:29Running 7 6:43v median +0:21100m Sandbag Lunges 3:46v median +0:01
-
Block 08 10:49Running 8 6:26v median −0:07Wall Balls 4:23v median −0:26
Roxzone, per block
Approach · Exit 7:03
B1 · 1000m SkiErg
1:12
0:26
0:46
B2 · 50m Sled Push
1:06
0:18
0:48
B3 · 50m Sled Pull
1:19
0:11
1:08
B4 · 80m Burpee Broad Jump
1:06
0:06
1:00
B5 · 1000m Row
0:18
0:08
0:10
B6 · 200m Farmers Carry
1:21
0:36
0:45
B7 · 100m Sandbag Lunges
0:39
0:24
0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503