The race, in three figures
Field beaten
22%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
150/503
Rank
Biggest loss
Wall Balls
+0:53
v median
385/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:09Running 1 6:14v median +1:591000m SkiErg 3:55v median −0:06
-
Block 02 7:37Running 2 6:04v median +0:1250m Sled Push 1:33v median −0:01
-
Block 03 9:50Running 3 6:17v median +0:0050m Sled Pull 3:33v median +0:12
-
Block 04 10:26Running 4 6:26v median +0:1080m Burpee Broad Jump 4:00v median +0:30
-
Block 05 14:28Running 5 9:43v median +3:091000m Row 4:45v median +0:12
-
Block 06 8:32Running 6 7:04v median +0:43200m Farmers Carry 1:28v median −0:13
-
Block 07 10:13Running 7 6:51v median +0:29100m Sandbag Lunges 3:22v median −0:23
-
Block 08 16:11Running 8 10:29v median +3:56Wall Balls 5:42v median +0:53
Roxzone, per block
Approach · Exit 7:04
B1 · 1000m SkiErg
1:03
0:27
0:36
B2 · 50m Sled Push
1:27
0:19
1:08
B3 · 50m Sled Pull
1:09
0:14
0:55
B4 · 80m Burpee Broad Jump
0:55
0:07
0:48
B5 · 1000m Row
0:34
0:09
0:25
B6 · 200m Farmers Carry
1:07
0:57
0:10
B7 · 100m Sandbag Lunges
0:50
0:39
0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503