The race, in three figures
Field beaten
34%
Runs
18%
Stations
Biggest gain
50m Sled Push
+0:05
v median
310/503
Rank
Biggest loss
100m Sandbag Lunges
+2:11
v median
477/503
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:37Running 1 4:08v median −0:071000m SkiErg 4:29v median +0:28
-
Block 02 7:42Running 2 6:03v median +0:1150m Sled Push 1:39v median +0:05
-
Block 03 10:29Running 3 6:56v median +0:3950m Sled Pull 3:33v median +0:12
-
Block 04 10:35Running 4 6:37v median +0:2180m Burpee Broad Jump 3:58v median +0:28
-
Block 05 13:43Running 5 8:38v median +2:041000m Row 5:05v median +0:32
-
Block 06 9:06Running 6 7:20v median +0:59200m Farmers Carry 1:46v median +0:05
-
Block 07 13:19Running 7 7:23v median +1:01100m Sandbag Lunges 5:56v median +2:11
-
Block 08 13:09Running 8 7:38v median +1:05Wall Balls 5:31v median +0:42
Roxzone, per block
Approach · Exit 8:02
B1 · 1000m SkiErg
0:54
0:25
0:29
B2 · 50m Sled Push
1:15
0:18
0:57
B3 · 50m Sled Pull
0:59
0:09
0:50
B4 · 80m Burpee Broad Jump
1:15
0:09
1:06
B5 · 1000m Row
1:00
0:07
0:53
B6 · 200m Farmers Carry
1:06
0:53
0:13
B7 · 100m Sandbag Lunges
1:34
0:35
0:59
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Men · n = 503