The race, in three figures
The race, in words
Nathan Brizee & Luyolo Tandani finished 379th of 502 men's teams in the Doubles Open division at Cape Town 2026, in 1:34:34.
If there was time left out there, it was on the sandbag lunges, 2:11 behind the median. The race faded late: the second half went 7:24 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:08v median −0:07
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Block 02 7:42Running 2 6:03v median +0:11
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Block 03 10:29Running 3 6:56v median +0:39
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Block 04 10:35Running 4 6:37v median +0:21
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Block 05 13:43Running 5 8:38v median +2:05
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Block 06 9:06Running 6 7:20v median +0:59
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Block 07 13:19Running 7 7:23v median +1:01
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Block 08 13:09Running 8 7:38v median +1:05
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Men · n = 480
A pace, not a person: at every mat, the middle of the 480 men's teams who finished.